Chikhumbo chofuna kuphika chakudya chikhoza kubwera mochuluka.Lamlungu muli ndi nthiti zazifupi zomwe zaphikidwa kwa maola ambiri, ndipo Lachinayi zimakhala zovuta kulimba mtima kuti mupange Zakudyazi za ramen.Madzulo oterowo ndizothandiza kukhala ndi firiji yokhala ndi nthiti zazifupi.Ndizotsika mtengo kusiyana ndi kutenga, zimafuna pafupifupi mphamvu zopanda mphamvu kuti ziwotche, ndipo zimakhala ngati kusamala - zakale zanu zimasamalira zomwe muli nazo.
Firiji ndiye gwero labwino kwambiri lazakudya zophikidwa bwino, zopangira tokha zomwe zimangofunika kutenthedwanso, ndi zokometsera kuti mukhutiritse dzino lanu lokoma.(Awa akadali malo abwino osungiramo zinthu zambiri.)
Kuyika chakudya mufiriji ndikosavuta monga kudziwa zomwe zimasunga bwino komanso nthawi yoyenera kuzidya.
Mukhoza kuzizira pafupifupi chirichonse, ndipo pamene zakudya zina zimagwira ntchito bwino, kukoma, maonekedwe, ndi fungo la zakudya zonse zimayamba kuwonongeka pakapita nthawi.Kotero funso siliri ndendende zomwe zingatheke, koma zomwe zikufunika.
Mmene madzi amasinthira kukhala madzi oundana ndi amene amaundana bwino kwambiri.Zosakaniza zatsopano zomwe zili ndi madzi ambiri zikaundana, makoma a maselo awo amang'ambika, kusintha mawonekedwe ake.Kuphika kumakhalanso ndi zotsatira zofanana, kotero kuti zakudya zophikidwa mokwanira kapena pang'ono zokhala ndi makoma osweka zimakhalabe kukhulupirika mufiriji.
Yankho lalifupi ndilokwanira kwa chaka - osati chifukwa chakudya chidzaipa, koma chifukwa sichidzakoma.(Centers for Disease Control and Prevention ili ndi tchati chosungirako mufiriji chomwe chingapereke nthawi yolondola kwambiri.) Miyezi iwiri kapena isanu ndi umodzi ndi yabwino kwa chitsimikizo cha khalidwe.Zomwezo zimapitanso pazakudya zodzaza kwambiri.Kukumana ndi mpweya wozizira kumatha kuwononga chakudya, kupangitsa kuti chikhale cholimba komanso chosakoma (chomwe chimatchedwa frostbite).Oxygen mumlengalenga imapangitsanso kuti chakudya chiwonjezeke, zomwe zimapangitsa kuti mafuta azikhala owopsa.Tsatirani malangizowa kuti musunge chakudya choyenera, ndipo onetsetsani kuti mwalemba ndikulembapo chinthu chilichonse ndi masking tepi ndi chikhomo chokhazikika kuti musade nkhawa ndi zomwe muli nazo.
Malingana ngati kutentha kwa firiji kuli ziro kapena pansi, mabakiteriya sangathe kukula.Njira yabwino yodziwira ngati chinthu chili chabwino kudya ndi kununkhiza ndi kuchigwira chitatha kusungunuka.Ngati inunkhiza fungo lovunda kapena lofiirira ndipo silikumveka bwino kwa inu ngati nsomba yofewa, ya ufa, itayeni kutali.Ngati simukutsimikiza, ingolumani.Ngati zikoma, sangalalani nazo.
Koma kumbukirani: firiji si makina a nthawi.Mukaponya mphodza zotsala mufiriji, sizimasungunuka ndikusintha kukhala mphodza mwatsopano.Pambuyo pa kusungunuka, imabwerera ku chikhalidwe chosadziwika.
Msuzi, mphodza ndi mphodza: Chilichonse chowonda, chofewa kapena cham’suzi chimakhala m’firiji.Msuzi, soups (kirimu, bisque kapena msuzi) ndi mphodza zamitundu yonse (kuchokera ku ma curries mpaka tsabola) zitha kuperekedwa m'mitsuko yamphamvu, yopanda mpweya ndi chilolezo chochepera inchi pamwamba.Zamasamba monga mphodza kapena kabichi ziyenera kuviikidwa mofanana mu msuzi.Meatballs amakhala bwino kwambiri mu gravy, ndipo nyemba kuyambira pachiyambi zimasunga mawonekedwe ake okoma, okoma pamene ali ndi zakumwa zowuma, zowuma.
Momwemo, kutsekemera kuyenera kukhala mufiriji usiku wonse, koma mbale zotere zimatha kusungunuka mwachangu kuchokera mufiriji.Ikani chidebe chopanda mpweya m'madzi otentha mpaka madzi oundana atalikirane, kenaka muchepetse mu saucepan.Onjezani madzi osakwana inchi imodzi, kutentha pamoto wapakati, kuphimba ndi kuphika, kuswa ayezi nthawi ndi nthawi, mpaka zonse ziphulika mofanana kwa mphindi zingapo.
› Casseroles ndi ma pie, okoma kapena okoma: lasagna ndi zina zotero - nyama, masamba kapena wowuma ndi msuzi - ndi ngwazi za mufiriji.Casserole yophikidwa bwino ikhoza kukulungidwa mwamphamvu mu mbale, kenaka imatsegulidwa, yokutidwa ndi zojambulazo ndikutenthedwanso mu uvuni.Zotsalira zimatha kugawidwa m'magawo ndikusindikizidwa muzotengera zing'onozing'ono, kenaka zimatenthedwanso mu microwave kapena kuphika mpaka kuphulika.Casserole yokhala ndi zosakaniza zophikidwa monga phwetekere bolognese kapena broccoli yokoma ndi mpunga zitha kuperekedwa m'mbale, wokutidwa ndi kuzizira, kenako zophikidwa mu uvuni.
Ma pie osanjikiza awiri ayenera kusonkhanitsidwa kuchokera ku mtanda ndi kudzaza kozizira.Chinthu chonsecho chiyenera kusungidwa mufiriji osaphimbidwa mpaka cholimba ndiyeno chokulungidwa mwamphamvu mpaka chikhale cholimba.The quiche iyenera kuphikidwa kwathunthu ndikuzizira kwathunthu kapena kudulidwa.Defrost mu firiji, ndiye reheat mu uvuni.
Dumplings zamitundu yonse: Nkhono zamitundu iwiri zomwe zidakulungidwa mu mtanda - potstickers, samosas, dumplings, dumplings, masika, millefeuille, ndi zina zotero - zinagwera m'gulu lapadera loyenera kuzizira.Zitha kuphatikizidwa bwino ndi zophika zophika kapena zophika, kenako kuzizira osaphimbidwa pa thireyi mpaka zitalimba, kenako ndikusamutsira ku chidebe chopanda mpweya.Ndiye wiritsani, mwachangu, nthunzi, mwachangu mwachangu kapena kuphika molunjika kuchokera ku chisanu.
› Zakudya: Maswiti opangira tokha akuyenera kuthandizira ayisikilimu.Meringues, gelatin, zokometsera zotsekemera (monga tinthu tating'ono) ndi makeke osakhwima (monga mabisiketi kapena zikondamoyo) sizoyenera, koma pafupifupi zotsekemera zina zilizonse zimatha.Ma cookie amatha kuzizira ngati mtanda kapena kuphikidwa kwathunthu.Mipira ya mtanda ndi mapepala a mtanda ayenera kuphikidwa mufiriji, mabisiketi a nthawi yomweyo amakoma mwatsopano akatenthetsanso mu uvuni.Keke ndi buledi zimatha kusungidwa zonse kapena kuzidula, makamaka zokhala ndi zinyenyeswazi zabwino kwambiri.
Makapu, brownies ndi chokoleti zina, waffles ndi plain puff makeke (ndi asuweni awo okoma) amakhala bwino mu mbiya zotchinga mpweya ndi sungunuka mofulumira kutentha firiji.Pazakudya zomwe zimafunika kudyedwa zotentha, kuwotcha mwachangu mu uvuni kumatha kuwapatsa crispy kutumphuka.
Kusunga chakudya mu furiji kungawoneke ngati ntchito yovuta kwa wokonzekera bwino, koma ndizothandiza makamaka kwa iwo omwe alibe ndondomeko ya chakudya chamlungu ndi mlungu.Nthawi zonse mukapanga mbale yochuluka yomwe imaundana bwino, kulungani ndikutaya zotsalira.Nthawi zonse mukatopa kwambiri kuti musaphike, zitenthetseni ndipo muzisangalala ndi zakudya zanu zophikidwa bwino.
Njira yabwino yophikira nyemba zouma ndi iti?mu uvuni.Kutentha kofananako kumapangitsa madzi kukhala owira nthawi zonse, kusunga nyemba nthawi zonse - opanda mawanga olimba kapena zofewa zosweka - popanda khama.Chifukwa kutentha kumauma, kumapangitsanso kukoma kwa nyemba ndi zina zonse zomwe zimaponyedwa mumphika.Mutha kuphika nyemba zoviikidwa m'madzi amchere kapena kuwonjezera zokometsera monga adyo ndi tsabola wouma.Anyezi ndi abwino, ndipo nyama yankhumba ndi nkhumba zina zochiritsidwa zimapereka kukoma kochuluka.
Phimbani nyembazo ndi madzi ozizira 2 mainchesi mumtsuko wosatentha.Ikani mufiriji kwa impregnation kwa maola 6-8.Kapena, kuti zilowerere mwachangu, bweretsani kwa chithupsa, zimitsani kutentha, ndikuyimirira kwa ola limodzi.
Kukhetsa nyemba, nadzatsuka ndi kubwerera ku mphika.Onjezerani madzi ozizira okwanira kuti aphimbe mainchesi awiri.Bweretsani kwa chithupsa, kenaka yikani supuni 2 za mchere, adyo ndi chilli ngati mukugwiritsa ntchito.Phimbani ndi kutumiza ku uvuni.
Kuwotchera kwa mphindi 45 mpaka 70 mpaka nyemba zafewa.(Nyemba zofiira ndi zoyera ziyenera kuphikidwa kwa mphindi zosachepera 30 mpaka zitafewa komanso kuti sizingadyedwe.) Nthawiyo imadalira kukula kwa nyembazo komanso kutalika kwake.Ngati mwagwiritsa ntchito tsabola, sankhani ndikutaya.Ngati mukugwiritsa ntchito adyo, phwanyani mu msuzi kuti mumve kukoma.Lawani nyemba ndi mchere ngati kuli kofunikira.Gwiritsani ntchito nthawi yomweyo kapena tumizani ku chidebe chopanda mpweya ndikuyika mufiriji kwa masiku asanu kapena kuzizira kwa miyezi isanu ndi umodzi.
Biscuit iyi imakhala ndi zinyenyeswazi zabwino, zofewa komanso zosatsekemera kwambiri, ndipo zimakhala zokoma ndi tiyi, khofi, kapena zokha.Chifukwa chokoleti nthawi zambiri chimakhala chokoma kwambiri mu makeke opangidwa ndi nsangalabwi, Baibuloli limapangitsa kuti amondi atuluke mu vanila ndi madzi amaluwa amaluwa a lalanje ku batter ya koko, kuti zokometsera ziwirizi zigwirizane ndi kugwirizana.Kekeyo imapanga kukoma kozama pakapita nthawi ndipo imakhala bwino m'chidebe chopanda mpweya.Itha kusungidwanso mufiriji kwa miyezi itatu ngati itakulungidwa mwamphamvu.
Mu mbale yaing'ono sakanizani ufa, ufa wophika ndi mchere.Mu mbale yapakati, sakanizani ufa wa cocoa, madzi otentha, ndi supuni 3 za shuga mpaka yosalala.
Pogwiritsa ntchito chosakaniza kapena chosakaniza pamanja pa sing'anga-liwiro, menya batala ndikutsalira makapu 1 1/2 a shuga mu mbale yayikulu mpaka kusakaniza kuli kotumbululuka chikasu ndi fluffy.Chotsani mbaleyo, kuchepetsa liwiro la chosakanizira mpaka pakati ndikumenya mazira amodzi panthawi mpaka ataphatikizidwa.Onjezani chotsitsa cha vanila.(Mungathenso kugwedeza ndi dzanja mofanana ndi supuni yamatabwa.)
Chotsani mbaleyo, kuchepetsa liwiro mpaka pang'onopang'ono kuwonjezera ufa wosakaniza.Sakanizani mpaka mutaphatikizana.Thirani mbale ndikumenya mwamphamvu kwa masekondi 15 kuti muwonetsetse kuti zonse zaphatikizidwa mofanana.Thirani makapu 1 ½ a batter mu cocoa osakaniza.Sakanizani chotsitsa cha almond ndi batter yoyera ya keke ndi madzi amaluwa a lalanje ndi batter ya chokoleti.
Valani poto wa 9 "kapena 10" ndi kupopera kophika.Gwiritsani ntchito zipilala ziwiri za ayisikilimu kapena 2 zazikulu kuti mutengere ma batter awiri osiyanasiyana mu zisankho, kusinthana milu.Thamangani chopstick kapena mpeni wa batala pakati pa mtanda, samalani kuti musakhudze pansi kapena mbali za poto.Kuti keke ikhale yozungulira kwambiri, pangani kutembenuka kwinanso, koma osatinso.Simukufuna kuti malire pakati pa omwe akuukira asokonezeke.
Kuphika kwa mphindi 50 mpaka 55, mpaka chotokosera m'mano chituluke choyera ndipo pamwamba pake chimabwerera pang'ono chikanikizidwa mopepuka.
Kuziziritsa pa waya kwa mphindi 10, kenaka mutembenuzire keke pa pepala lophika kuti muzizire kwathunthu.Kuti kutumphuka kukhale kowoneka bwino, tembenuzani keke mosamala kachiwiri.Keke yokulungidwa bwino imasungidwa kwa masiku atatu kutentha kwa firiji mpaka miyezi itatu mufiriji.
Langizo: Kuti keke ituluke mosavuta, gwiritsani ntchito kupopera kopanda ndodo ndi ufa.Mukhozanso kugwiritsa ntchito kupopera kopanda ndodo kapena kuvala poto mowolowa manja ndi mafuta ndi ufa, koma keke ikhoza kumamatira.
Chikalatachi sichingapangidwenso popanda chilolezo cholembedwa kuchokera ku Chattanooga Times Free Press.
Zolemba za Associated Press ndizovomerezeka © 2023, The Associated Press ndipo sizingafalitsidwe, kuwulutsidwa, kulembedwanso kapena kugawidwa.Zolemba, zithunzi, zithunzi, zomvera ndi/kapena makanema a AP sizingafalitsidwe, kuwulutsidwa, kulembedwanso kuti ziulutsidwe kapena kufalitsidwa, kapena kugawidwanso, mwachindunji kapena mwanjira ina iliyonse.Zida za AP izi, kapena gawo lake lililonse, sizingasungidwe pakompyuta kupatula kuti zigwiritsidwe ntchito pawekha komanso osati zamalonda.The Associated Press sidzakhala ndi mlandu chifukwa cha kuchedwa, zolakwika, zolakwika kapena zosiyidwa chifukwa cha izi kapena kutumiza kapena kutumiza zonse kapena gawo lililonse, kapena kuwonongeka kulikonse chifukwa cha zomwe tatchulazi.Tengani udindo.Maumwini onse ndi otetezedwa.
Nthawi yotumiza: Jul-10-2023